Teacher Ophelius:
Let us, again, speak about the topic of meditation and its vital role in continued spiritual growth and healthy mind balance. On this world, especially, where there are so many distractions and others competing for your attention, you can easily find yourself living in a continuous state of doing rather than being. It is important that you honor and nurture your “beingness” by setting aside time to connect to your Higher Self and suspend the busy world around you. You students on the path that have at one time or another made a practice of meditation know how important this is to your whole mental, physical, and spiritual natures. For it is the peace that surpasses all understanding. If you have “fallen off the wagon,” so to speak, it is time to, once again, climb aboard the peace train and get back in “atonement” with the Spirit of Peace and Understanding—the Inner Pilot.
